Breakfast

Homemade Coconut & Tapioca Yogurt

Making homemade yogurt was always quick and easy when I lived in Brazil. Sure, the constant heat helps the bacteria's job. You leave milk sitting out on the kitchen table overnight and you'll have fresh yogurt (or at least a thick layer of curd) the following morning. My parents taught me this easy task of… Continue reading Homemade Coconut & Tapioca Yogurt

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Everything in between

Happy Eating can be Healthy Eating too

How I figured out that I needed to change my eating habit I was never too concerned about eating healthy in my teens or 20s. I stopped eating meat at 13, but not for health concerns. I never liked the taste or the texture. Although I have always loved and cared about animals, I can't… Continue reading Happy Eating can be Healthy Eating too