Everything in between

Trying to eat healthy can get tricky sometimes…

That’s what I learned throughout the years and this is what I get asked by people when I tell them I'm a pescatarian. I have been a pescatarian for over 20 years and it hasn’t always been easy. I'm originally from Brazil where meat plays a huge part in the culture, the cuisine and socializing.… Continue reading Trying to eat healthy can get tricky sometimes…

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Everything in between

Happy Eating can be Healthy Eating too

How I figured out that I needed to change my eating habit I was never too concerned about eating healthy in my teens or 20s. I stopped eating meat at 13, but not for health concerns. I never liked the taste or the texture. Although I have always loved and cared about animals, I can't… Continue reading Happy Eating can be Healthy Eating too