Quinoa and Yam toasts

Experimenting with what I have at home. Following recipes from cook books or a website aren't always easy. Sometimes you don't have all the ingredients; other times you don't like one or more ingredients. Whichever the case is, trying to recreate a recipe can also be frustrating. Especially when you look at the picture you… Continue reading Quinoa and Yam toasts


Give Marmite a Chance

Weaning off of gluten-rich foods started as an option for me. I was getting very sick every time I had normal bread or some kind of pasta, and I couldn't put my finger in what was causing that until a former room mate warned me about the symptoms of "gluten intolerance". She suggested I stopped… Continue reading Give Marmite a Chance